With the Circle Yoga Method, you don’t just learn techniques—you become a specialist.

Our MoveWise Biomechanical Certification equips you with the rare ability to see movement patterns clearly, assess them with precision, and guide transformation with confidence.

Our Method is founded on:

🪶 Patterns, not parts: We identify and correct whole-body movement patterns rather than isolating individual body parts.

🪶 Functional and developmental lens: Movement is analyzed through the lens of human development and functional patterns to restore efficiency and resilience.

🪶 Whole “movement diet”: We consider all daily movements (or lack thereof) that shape the body over time, and aim to create balance and variety in that movement “diet.”

🪶 Correction ≠ “working out”: Corrective work targets asymmetries and dysfunction, distinct from general strength or endurance training that simply fatigue to grow muscle.

🪶 Intelligent approach to pain: We don’t ignore pain—but we also work with it thoughtfully, knowing when to challenge and when to support the nervous system.

🪶 Individuality matters: Corrective strategies must be made unique to each person, informed by their movement history, past injuries, as well as their goals and aspirations.

🪶 Holistic approach — “as above, so below”: We know that working with the physical body also influences lifestyle habits, emotional patterns, and deeper imbalances.