Free Resources
Dive into the heart of our Spiritual Ecology with applied practice & guided wisdom–we offer free courses, fresh podcast content, and accessible blog entries on an ongoing basis.
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Free Pranayama Course
Experience pranayama like never before with our unique Method–embody an elegant effort that invites you into a deeper relationship with your breath.
Breathwork, or Pranayama, is a potent somatic practice that anchors your attention in the physical body and, therefore, reveals to you what was there all along, yet hidden from direct awareness.
‘Art of wholeness’ blog
A space where the art of living well meets the science of transformation
Spanning movement, contemplative philosophy, breathwork, and self-inquiry, our ‘Art of Wholeness’ blog invites you to cultivate anti-fragility and harmony at every level of your being.
‘lost ways of knowing’ podcast
The “Lost Ways of Knowing” podcast teaches a basic history of the Indian traditions that feature centrally in modern yoga, focusing on the value of awakening or being liberated from ignorance. The ultimate aim is to establish a working definition of “Yoga as awakening” and initiate a dialogue about awakening as the systematic overcoming of self-deception, which leads to deeper intimacy with what is real.
WHAT’S NEXT? CONTINUE WITH OUR SIGNATURE PROGRAMS
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Foundational 200-hour YTT
Our Foundational 200-hour Yoga Teacher Training (YTT) offers a tried & true Method that has been forged over decades. Our trainers are competent, adaptable & connected to a lineage that will continue to support you professionally and personally, long after you graduate.
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Our Signature Retreat
Refreshingly down-to-earth and surprisingly elevated, our Signature Retreat offers a wellness experience like you’ve never seen before! If your body is tired & mind is scattered, if you’re needing a moment of pause and your spirit is craving something real, this Retreat is for you.
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Spiritual Sobriety Mentorship
Spiritual Sobriety is a year-long mentorship program with Holly Krepps that invites you to step off the exhausting cycle of self-improvement and into a deeper, more authentic way of living. You’ll learn to release old patterns, reconnect with your inner truth, and experience genuine clarity, vitality, and peace.
At Circle Yoga Shala, we believe that your body is the first place where awareness develops. Your body is the container, or the temple, where all of your experience is housed. And it needs to be prepared, healed, and trained, just like your mind does.
Read more, as we unpack some specific ways that the physical body supports your spiritual inquiry.