Free Resources —
Dive into the heart of our Spiritual Ecology with applied practice & guided wisdom.
Free Pranayama Course
Experience pranayama like never before with our unique Method–embody an elegant effort that invites you into a deeper relationship with your breath.
Breathwork, or Pranayama, is a potent somatic practice that anchors your attention in the physical body and, therefore, reveals to you what was there all along, yet hidden from direct awareness.
Monthly Talks
Circle Yoga Shala offers Live Monthly Talks to those interested in cultivating clarity, balance, and connection.
These monthly online gatherings offer a space to explore Yoga, Ayurveda, and spiritual insight, under the guidance of one of our trainers.
Click below to register for the next Talk. Once you do, you also gain access to past talks that you can watch anytime.
‘Art of wholeness’ blog
A space where the art of living well meets the science of transformation
Spanning movement, contemplative philosophy, breathwork, and self-inquiry, our ‘Art of Wholeness’ blog invites you to cultivate anti-fragility and harmony at every level of your being.
‘lost ways of knowing’ podcast
The “Lost Ways of Knowing” podcast teaches a basic history of the Indian traditions that feature centrally in modern yoga, focusing on the value of awakening or being liberated from ignorance. The ultimate aim is to establish a working definition of “Yoga as awakening” and initiate a dialogue about awakening as the systematic overcoming of self-deception, which leads to deeper intimacy with what is real.


Yoga does more than educate us—it transforms us. While education adds knowledge and skills, transformation changes us at the deepest level, reshaping how we understand ourselves, how we see the world, and what we truly desire.
When yoga is practiced sincerely, it doesn’t simply give us something new; it gently removes what no longer serves, leaving behind a clearer, wiser, and more compassionate way of being.