Free Resources

Dive into the heart of our Spiritual Ecology with applied practice & guided wisdom

We offer free courses, free talks, fresh podcast content, and accessible blog entries on an ongoing basis. Jump In!

Free Pranayama Course

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Experience pranayama like never before with our unique Method–embody an elegant effort that invites you into a deeper relationship with your breath.


Breathwork, or Pranayama, is a potent somatic practice that anchors your attention in the physical body and, therefore, reveals to you what was there all along, yet hidden from direct awareness.

Wisdom Talks

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Circle Yoga Shala offers Live Wisdom Talks to those interested in cultivating clarity, balance, and connection.

These monthly online gatherings offer a space to explore Yoga, Ayurveda, and spiritual insight, under the guidance of one of our trainers.

Click below to register for the next Wisdom Talk. Once you do, you also gain access to past talks that you can watch anytime.

Register

‘Art of wholeness’ blog

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Fresh green guacamole garnished with mint leaves in a wooden bowl on a dark rustic surface.

A space where the art of living well meets the science of transformation 

Spanning movement, contemplative philosophy, breathwork, and self-inquiry, our ‘Art of Wholeness’ blog invites you to cultivate anti-fragility and harmony at every level of your being.

Browse our blog

‘lost ways of knowing’ podcast

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A middle-aged man with a beard and light hair, wearing a pink sweatshirt, standing outdoors with trees in the background.

The “Lost Ways of Knowing” podcast teaches a basic history of the Indian traditions that feature centrally in modern yoga, focusing on the value of awakening or being liberated from ignorance. The ultimate aim is to establish a working definition of “Yoga as awakening” and initiate a dialogue about awakening as the systematic overcoming of self-deception, which leads to deeper intimacy with what is real.

Listen to the Podcast

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  • Two women practicing yoga outdoors on a covered patio, with a green yard in the background. One woman is standing, while the other is in a forward bend pose using a chair for support.

    Foundational 200-hour YTT

    Our Foundational 200-hour Yoga Teacher Training (YTT) offers a tried & true Method that has been forged over decades. Our trainers are competent, adaptable & connected to a lineage that will continue to support you professionally and personally, long after you graduate.

  • Group of people cooking and preparing food in a cozy kitchen, chopping vegetables, with bowls and utensils on the counter.

    Our Signature Retreat

    Refreshingly down-to-earth and surprisingly elevated, our Signature Retreat offers a wellness experience like you’ve never seen before! If your body is tired & mind is scattered, if you’re needing a moment of pause and your spirit is craving something real, this Retreat is for you.

  • A woman with long blonde hair, glasses, and wearing a black shirt, sitting cross-legged on a wooden floor near a whiteboard and a glass of water, gesturing with her right hand during a discussion in a room with beige curtains.

    Spiritual Sobriety Mentorship

    Spiritual Sobriety is a year-long mentorship program with Holly Krepps that invites you to step off the exhausting cycle of self-improvement and into a deeper, more authentic way of living. You’ll learn to release old patterns, reconnect with your inner truth, and experience genuine clarity, vitality, and peace.