CYS Gradudate Directory

Looking to try the CYS method in person?

Use our Graduate Directory to find a Shala teacher in your community.

Scroll down for a list of our teachers or use the search bar to find a specific skillset/location.

Elizabeth Strandberg
RYT200, RYT500, Yoga Therapy Stela Balaban RYT200, RYT500, Yoga Therapy Stela Balaban

Elizabeth Strandberg

Privates and and Special Events in Little Rock, AR

Specialty Areas: Restorative, Mobility, Meditation

“My classes foster an environment that ground practitioners into presence through the awareness of their breath and sensation through simple and accessible movements. ”

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Anna Agniel Bushlack
RYT200, RYT500, Yoga Therapy Stela Balaban RYT200, RYT500, Yoga Therapy Stela Balaban

Anna Agniel Bushlack

Breath, Integration and Rhythm in St. Louis, MO

Specialty Areas: Vinyasa Flow, Restorative

“My teaching focuses on breath, integration, and rhythm: I call students’ attention to how their breath informs their movement and vice versa. I want students to become more aware of habitual ways of moving throughout the world that cause imbalance or pain, so my classes offer new ways to move fluidly.”

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Shontel Stott
RYT200, RYT500, Yoga Therapy Stela Balaban RYT200, RYT500, Yoga Therapy Stela Balaban

Shontel Stott

Yoga by a Medical Professional in Little Rock, AR

Specialty Areas: Functional Movement, Mindfulness, Meditation

“As a yoga teacher with a medical background, I focus my attention on functional movement, the needs of our daily activities, and mindfulness. I believe that yoga goes beyond the mat and to teach these techniques to others will help to gain and sustain mobility. ”

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Hannah Pasquinzo
RYT200, RYT500, Yoga Therapy Stela Balaban RYT200, RYT500, Yoga Therapy Stela Balaban

Hannah Pasquinzo

Yoga & Mindfulness in Fayetteville, AR

Specialty Areas: Mindfulness, Presence, Meditation, Horses, Online, Workshops, Functional Movement

“I am a big believer in re-visiting the basics, and that’s usually a big focus of my classes, especially those I teach to the general public or in collaboration with others: coming to presence via the felt sensations of the body.”

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Ann Thompson
RYT200, RYT500, Yoga Therapy Stela Balaban RYT200, RYT500, Yoga Therapy Stela Balaban

Ann Thompson

Yoga Classes and Privates in Little Rock, AR

Specialty Areas: Traditional Yoga Postures, Strength Training, Core Work, Chair Yoga

“I design my classes around working with the individual to relieve the mind and body of habits, choices, and general lifestyle. In each of my classes you will find that I touch on (3) components: awareness of breath, mindful movement, and time spent in meditation.”

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Samantha Cavagnaro
RYT200, RYT500, Yoga Therapy Stela Balaban RYT200, RYT500, Yoga Therapy Stela Balaban

Samantha Cavagnaro

Yoga Therapy in Bauxite, AR

Specialty Areas: Scoliosis, Biomechanical Asymmetries, Biomechanics of Breathing and Postural Control

“I view my work as a physical therapist and yoga teacher as a life of service to assist others in developing internal awareness so they can have a better relationship with themselves and the potential to live a healthful and joyful life.”

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