Anna Agniel Bushlack

CYS 200hr YTT Graduate

Teaching Philosophy

I teach yoga because I see the fruits of a home yoga practice in my own life, and I want to share that with others. I sought out yoga over 20 years ago wanting a good exercise class, but yoga’s influence on who I am extends well beyond any form of exercise.

My teaching focuses on breath, integration, and rhythm: I call students’ attention to how their breath informs their movement and vice versa. I want students to become more aware of habitual ways of moving throughout the world that cause imbalance or pain, so my classes offer new ways to move fluidly.

I see every person as a walking compilation of their life experiences and yoga can be an entry point towards accessing the stories our bodies hold. By the end of a class with me I hope students feel returned to themselves in body, mind, and spirit.

Specialty Areas

Vinyasa Flow, Restorative yoga

Location

Cherokee Street Yoga Collective, Saint Louis, MO

Empowered Spaces, Saint Louis, MO

Contact

Phone: 612-231-9920

Email: writestoriespeak@gmail.com