CYS Gradudate Directory

Looking to try the CYS method in person?

Use our Graduate Directory to find a Shala teacher in your community.

Scroll down for a list of our teachers or use the search bar to find a specific skillset/location.

Arshia Khan
Stela Balaban Stela Balaban

Arshia Khan

Wisdom, Presence, and Somatic Awareness in NW Arkansas

Specialty Areas: Privates, Workshops

“My work as a yoga teacher centers around sharing the wisdom of this tradition, in all of its ways. I focus on seeking presence through somatic awareness and the impartial observation of what arises. Using the body as a means of exploration, through functional movement and mobility.”

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Alisyn Reid
Stela Balaban Stela Balaban

Alisyn Reid

Yoga Teacher & Therapist in Little Rock, AR

Specialty Areas: Functional Movement, Mindfulness, Trauma-Informed Yoga

“I love sharing what I have learned. And yet, it can’t replace what we can find out in the present. My goal is to lead practitioners back to the present in whatever way can anchor us there.”

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Hannah Pasquinzo
RYT200, RYT500, Yoga Therapy Stela Balaban RYT200, RYT500, Yoga Therapy Stela Balaban

Hannah Pasquinzo

Yoga & Mindfulness in Fayetteville, AR

Specialty Areas: Mindfulness, Presence, Meditation, Horses, Online, Workshops, Functional Movement

“I am a big believer in re-visiting the basics, and that’s usually a big focus of my classes, especially those I teach to the general public or in collaboration with others: coming to presence via the felt sensations of the body.”

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Ann Thompson
RYT200, RYT500, Yoga Therapy Stela Balaban RYT200, RYT500, Yoga Therapy Stela Balaban

Ann Thompson

Yoga Classes and Privates in Little Rock, AR

Specialty Areas: Traditional Yoga Postures, Strength Training, Core Work, Chair Yoga

“I design my classes around working with the individual to relieve the mind and body of habits, choices, and general lifestyle. In each of my classes you will find that I touch on (3) components: awareness of breath, mindful movement, and time spent in meditation.”

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