Alisyn Reid

CYS 200 & 300hr YTT Graduate

TEACHING PHILOSOPHY

My work as a therapist and yoga teacher centers on curiosity, observation, and doing what works. I want to get people moving well, at whatever capacity, and then I want to help them be still. If knowledge can help, I love sharing what I have learned. And yet, it can’t replace what we can find out in the present. My goal is to lead practitioners back to the present in whatever way can anchor us there. 

SPECIALTY AREAS

Functional movement, mobility and stability, biomechanical asymmetries, mindfulness and meditation, trauma-informed yoga, private yoga classes, semi-private group classes

LOCATION

Little Rock, AR

I am not currently teaching any public classes, but I am available for private individual work or semi-private group work, and I will be co-leading workshops in the future. 

CONTACT

Email: alisynreid@gmail.com