CYS Gradudate Directory
Looking to try the CYS method in person?
Use our Graduate Directory to find a Shala teacher in your community.
Scroll down for a list of our teachers or use the search bar to find a specific skillset/location.
Jessica Roger
Yoga to live a better and simpler life in France
Specialty Areas: Restorative, Gentle, Beginners, Advanced, Ages 20-60, Group classes, Privates, English and French instruction
“Teaching and practicing yoga is a way of living. There is the practice on the mat and also how you are integrating the philosophy and principles of yoga in your daily life. Yoga is a way of taking care of the body, the heart and the mind.”
Arshia Khan
Wisdom, Presence, and Somatic Awareness in NW Arkansas
Specialty Areas: Privates, Workshops
“My work as a yoga teacher centers around sharing the wisdom of this tradition, in all of its ways. I focus on seeking presence through somatic awareness and the impartial observation of what arises. Using the body as a means of exploration, through functional movement and mobility.”
Elizabeth Strandberg
Privates and and Special Events in Little Rock, AR
Specialty Areas: Restorative, Mobility, Meditation
“My classes foster an environment that ground practitioners into presence through the awareness of their breath and sensation through simple and accessible movements. ”
Shontel Stott
Yoga by a Medical Professional in Little Rock, AR
Specialty Areas: Functional Movement, Mindfulness, Meditation
“As a yoga teacher with a medical background, I focus my attention on functional movement, the needs of our daily activities, and mindfulness. I believe that yoga goes beyond the mat and to teach these techniques to others will help to gain and sustain mobility. ”