CYS Gradudate Directory
Looking to try the CYS method in person?
Use our Graduate Directory to find a Shala teacher in your community.
Scroll down for a list of our teachers or use the search bar to find a specific skillset/location.

Arshia Khan
Wisdom, Presence, and Somatic Awareness in NW Arkansas
Specialty Areas: Privates, Workshops
“My work as a yoga teacher centers around sharing the wisdom of this tradition, in all of its ways. I focus on seeking presence through somatic awareness and the impartial observation of what arises. Using the body as a means of exploration, through functional movement and mobility.”

Alisyn Reid
Yoga Teacher & Therapist in Little Rock, AR
Specialty Areas: Functional Movement, Mindfulness, Trauma-Informed Yoga
“I love sharing what I have learned. And yet, it can’t replace what we can find out in the present. My goal is to lead practitioners back to the present in whatever way can anchor us there.”

Shontel Stott
Yoga by a Medical Professional in Little Rock, AR
Specialty Areas: Functional Movement, Mindfulness, Meditation
“As a yoga teacher with a medical background, I focus my attention on functional movement, the needs of our daily activities, and mindfulness. I believe that yoga goes beyond the mat and to teach these techniques to others will help to gain and sustain mobility. ”