CYS Gradudate Directory

Looking to try the CYS method in person?

Use our Graduate Directory to find a Shala teacher in your community.

Scroll down for a list of our teachers or use the search bar to find a specific skillset/location.

Arshia Khan
Stela Balaban Stela Balaban

Arshia Khan

Wisdom, Presence, and Somatic Awareness in NW Arkansas

Specialty Areas: Privates, Workshops

“My work as a yoga teacher centers around sharing the wisdom of this tradition, in all of its ways. I focus on seeking presence through somatic awareness and the impartial observation of what arises. Using the body as a means of exploration, through functional movement and mobility.”

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Elizabeth Strandberg
RYT200, RYT500, Yoga Therapy Stela Balaban RYT200, RYT500, Yoga Therapy Stela Balaban

Elizabeth Strandberg

Privates and and Special Events in Little Rock, AR

Specialty Areas: Restorative, Mobility, Meditation

“My classes foster an environment that ground practitioners into presence through the awareness of their breath and sensation through simple and accessible movements. ”

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Anna Agniel Bushlack
RYT200, RYT500, Yoga Therapy Stela Balaban RYT200, RYT500, Yoga Therapy Stela Balaban

Anna Agniel Bushlack

Breath, Integration and Rhythm in St. Louis, MO

Specialty Areas: Vinyasa Flow, Restorative

“My teaching focuses on breath, integration, and rhythm: I call students’ attention to how their breath informs their movement and vice versa. I want students to become more aware of habitual ways of moving throughout the world that cause imbalance or pain, so my classes offer new ways to move fluidly.”

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Samantha Cavagnaro
RYT200, RYT500, Yoga Therapy Stela Balaban RYT200, RYT500, Yoga Therapy Stela Balaban

Samantha Cavagnaro

Yoga Therapy in Bauxite, AR

Specialty Areas: Scoliosis, Biomechanical Asymmetries, Biomechanics of Breathing and Postural Control

“I view my work as a physical therapist and yoga teacher as a life of service to assist others in developing internal awareness so they can have a better relationship with themselves and the potential to live a healthful and joyful life.”

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