CYS Gradudate Directory

Looking to try the CYS method in person?

Use our Graduate Directory to find a Shala teacher in your community.

Scroll down for a list of our teachers or use the search bar to find a specific skillset/location.

Jessica Roger
Stela Balaban Stela Balaban

Jessica Roger

Yoga to live a better and simpler life in France

Specialty Areas: Restorative, Gentle, Beginners, Advanced, Ages 20-60, Group classes, Privates, English and French instruction

“Teaching and practicing yoga is a way of living. There is the practice on the mat and also how you are integrating the philosophy and principles of yoga in your daily life. Yoga is a way of taking care of the body, the heart and the mind.”

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Arshia Khan
Stela Balaban Stela Balaban

Arshia Khan

Wisdom, Presence, and Somatic Awareness in NW Arkansas

Specialty Areas: Privates, Workshops

“My work as a yoga teacher centers around sharing the wisdom of this tradition, in all of its ways. I focus on seeking presence through somatic awareness and the impartial observation of what arises. Using the body as a means of exploration, through functional movement and mobility.”

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