The founders of our school, Matt and Holly Krepps, have built this community on a deep understanding of Yoga as the practice of Surrender. And this concept isn’t just a metaphor; it’s a cornerstone of classical yoga philosophy as outlined in Patanjali’s Yoga Sutra and it resonates deeply with contemplative traditions worldwide.

Now, let’s take a moment to clarify what surrender really means and how it shows up in our Yoga Teacher Training.

Breath is life, and therefore it is a precious gift. At Circle Yoga Shala, we approach breath and breathing with both reverence and simplicity, inspired by ancient texts and informed by modern understanding.

Let’s explore together some of the foundational aspects of working with the breath, often called Pranayama.

Here at Circle Yoga Shala, we believe the role of a yoga teacher goes beyond teaching postures; it’s about empowering students to connect with their own bodies, cultivate independence, and create a space where everyone feels safe. This is why we include touchless adjustments in our yoga teacher training programs. Here’s how this approach is foundational to our teaching philosophy.

As you search for the right yoga teacher training program, you may have come across the word lineage. This concept speaks to the heart of yoga itself—a practice deeply rooted in tradition, passed down from teacher to student for thousands of years.

Let’s talk about the kind of training that keeps giving long after you’ve completed it. Find a Training That Grounds You in Principles.

Yoga is vast—it’s both a practice and a lifelong journey. The best teacher trainings equip you with not just techniques, but principles that can guide your practice and teaching for years to come. These are the “why” behind the “how,” providing a solid foundation for exploration and growth.