‘The Art of Wholeness’ Blog
Here, the practice of living well meets the science of transformation.
Our approach is rooted in timeless wisdom and informed by modern understanding, offering a holistic and elegant perspective on what it means ‘to thrive’.
From diverse movement to contemplative philosophy, breathwork, and self-inquiry, our blog invites you to cultivate anti-fragility and harmony on every level of your being.
Ego: Not the Enemy, but the Foundation
A common view is that the ego must be dissolved, transcended, or even killed off. But at Circle Yoga Shala, we see this as only part of the story. The ego, to us, is not the enemy of awakening — it’s one of its necessary foundations.
Before one can transcend the ego, there must first be a healthy ego to transcend. A well-developed sense of self provides the structure and stability we need to meet life fully.