CIRCLE YOGA
SHALA
A wisdom school in Arkansas’ Ozark mountains.
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2026
Intro to Pranayama
Free
Learn the Circle Yoga Shala foundational approach to working with the breath. In this mini-course, our Trainer will go over the Breath Body (or Svara) Pranayama, Ujjayi, and Envelope Breath.
✓ 6 Lessons, each under 10 minutes
✓ 3 Guided Pranayama Practices
✓ Unlimited lifetime access
✓ Foundational content for our Yoga Teacher Trainings