Note from the Editors
By Holly Krepps and Stela Balaban
This second issue of Yoga in Action focuses on breath, a central topic for the yoga tradition. We have chosen to focus on the relationship between breath and the nervous system in order to bridge Western anatomy and mental health with Eastern practices of pranayama, directing attention and inquiry. The "Law of Three" is offered as the foundational understanding of the universe that gives us the model for "growing a soul".
We hope you enjoy reading it.