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BIG MEDICINE RETREAT IN COSTA RICA


Renew in the New Year through Yoga, Ceremony & Adventure

Earth, Fire, Water, Air, Space. From the ancient yogis to the indigenous shamans, humans have long known the restorative benefits of the elements. They are the ‘medicines’ we seek to purify and start anew. 

Join us as we explore the beautiful rain forests of Costa Rica from our private accommodations at La Carolina Lodge, eco-lodge and ranch. We will link together the metaphorical teachings of the elements within yoga and other ancient cultures, gifting ourselves a big dose of renewal in the new year. We also enjoy horseback riding, hiking and repelling, zip lining and relaxing in the hot springs and rivers of the volcanic mountains of Costa Rica.

Afterward, enjoy a 4-night beach escape to the Papagayo Gulf, provided by our partner, Suncierge, a provider of comprehensive travel design, preparation and concierge services for the time-starved who aspire to travel.

RETREAT TEACHERS
Holly Krepps, Master Yogini
Robbie Warren Hill Otter Woman Standing, Master Shaman
Sarah Hemphill, Facilitator & Meditation Guide
Leanne Maciel, Facilitator & Health Coach
Suncierge, Travel Planning & Beach Extension Design

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BIG MEDICINE RETREAT AGENDA
January 3-9 @ La Carolina Lodge, Tenorio & Arenal National Volcanic Regions

All lodging and daily farm fresh meals provided by La Carolina Lodge

Private airport transfers and all ground transportation provided

Daily meditation

Yoga & the Five Elements daily classes for all levels with Holly

Shamanic Ceremony & Teachings for all levels with Robbie

Adventure tour through Arenal National Volcanic Park featuring Canyoneering, Repelling and Ziplining plus

  • Natural hot springs visit
  • Hiking
  • Waterfalls and wildlife
  • Horseback riding
  • Nutrition consultation with retreat health coach, Leanne Maciel
  • Optional private council with master shaman, Robbie
     
 
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Contact Sarah Hemphill for more information and registration HERE

Earlier Event: September 29
Yoga and Meditation Retreat