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Yoga and Meditation Retreat


A Pause for Practice, Creativity, and Connection with Jayme Sweere and Essie Titus

Spend a weekend taking care of yourself. Days will begin and end with silence and practice. Meals are seasonal, local, and inspired by the adaptive principles of Ayurvedic philosophy. This is a great time to establish a daily practice, kick-off habit change, dive into a creative project, or simply relax and connect with nature’s rhythm. You will learn all about the yogic lifestyle and advanced yoga practice by spending this time immersed in it. Free time and guidance for hiking, swimming, or climbing nearby. Options for individualized Yoga Therapy sessions also available.

For more information contact https://ozarkmountainyoga.com/yoga-meditation-retreat/

To book accommodations: http://www.circleyogashala.com/registration/yoga-meditation-retreat

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Later Event: January 3
BIG MEDICINE RETREAT IN COSTA RICA