Carl Faulkner, Meditation Teacher, Resident at CYS
An Early Start
When asked, I typically start my formal search around age ten, reading the Bible cover-to-cover for the second time and deciding on two things: one, that I was not a very good Christian and two, that I was going to be a minister. In hindsight, since I left the church a few years later, I can conclude that I was at least correct about the first.
After a twenty year hiatus, during which I pursued my degrees in engineering and worked at NASA’s Jet Propulsion Labs, I encountered meditation in the late 90s while working on my doctorate. While taking the free “yoga” classes at the university in an attempt to increase flexibility while training for marathons, my daily diligence apparently impressed the instructor and she invited me to her meditation group. At that meeting, her teacher quickly realized that my diligence was not yet in the right direction and he simply advised me to keep doing yoga. However, another member of that group presented a slide show that evening about his retreat with Thich Nhat Hanh in Plum Village and I found myself thinking that it looked like fun, immediately followed by the question, why exactly does that look like fun? Since I had little money at the time, a trip to Plum Village was not possible, but I did end up reading several books, reconciling myself with my Christian roots, and later moved to California to work in Silicon Valley, where I had money, but no time.
The Turning Point
About five years, a dozen marathons, and an Ironman triathlon later, I found myself watching the tail lights of the morning commute into San Francisco from the quiet quad of the Berkeley Theological Union, sipping a very large coffee after a 37 hour shift in one of the basement labs at UC Berkeley and asking myself why I had just done that. Unable to come up with an adequate answer, I went home, slept, and the next day called my CEO informing him I was quitting and was going to spend some time in a monastery. Nine months later, I actually managed to leave and start my six year stint in the Plum Village community as a lay friend and novice monk.
Still not feeling like I was where I should be I spent some time experimenting with a hermitage lifestyle in a lovely park in the middle of nowhere, Texas, and living closer to the land in a smaller, less formal setting here at the Shala where I currently reside, meditate and harvest vegetables.
What I try to do is present from my own experience, a map of the terrain upon which meditation operates along with some of the basic techniques of mindfulness meditation, which the student can then use to initiate their own journey. In this way my aim is to provide a starting point, from which the student may take the practice of meditation into their lives whatever their religious background or intent may be.
I look forward to opportunities to share what was learned while living in a monastic setting, and teaching meditation practices at Circle Yoga Shala.